HIIT

Boxing

Fitness &

Kickboxing

Training

in tulsa

Benefits

of Boxing

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Reduce Stress

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Boost Confidence

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Improve heart health

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Burn Calories

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Improve Balance

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Increase Strength

 HOW

 IT

 WORKS

We work on a credit system. Once you buy a class, you get street cred. With your street cred you can book classes or personal training.


Buy your class or personal training session. Then book your day and time. You’ll need your own wraps and gloves for classes. Don’t have ‘em? Don’t sweat it. Buy some from SHOP 99.

 STEP 1

5 MIN WARM UP

Before we get to work on the bags, we’ll run through a cardio-fueled warm up.

 STEP 2

10 ROUNDS

It’s go time. Get down to 10 three min rounds of intense boxing and HIIT. You’ll catch your breath with an active rest between each round.

 STEP 3

5 MIN COOL DOWN

Well done Champ! Let’s cool off those burning arms, abs and legs.

HEY CHAMP! IT’S TIME TO COME IN TO 99 BXNG AND KNOCK OUT THOSE PROBLEMS.

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 99 BXNG

 APP

Download the 99 BXNG App to buy and book classes or personal training. Plus, ask questions, stay up-to-date on promotions and group activities and talk to your coaches and the 99 family.

  • FEATURES
    • Book your spot in class
    • Buy your classes fast and easy
    • Buy our branded retail and Adidas merch
    • Reserve your ring for one-on-one session with a USA Boxing certified Coach
    • Schedule your personal training session with a licensed personal trainer
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